Xtreme Fat Loss Diet – Take the Plunge

It’s great to eat chicken and lettuce all day and work out like a maniac, but let’s get real – 4 days is about the limit that I have for this before getting bored to tears, especially with no accountability. I don’t know about you, but if I’m going to follow a hardcore training/diet regimen I need specific guidance and variability in my program. It turns out I’m not the only one since the personal trainers are getting paid the big bucks!

One of the things that I want to start doing is providing you guys with honest reviews with some of the programs out there. Not everyone can afford a personal trainer, nor do they want to shell out that kind of cash! Lucky for you there are alternatives out there.

The internet has a wealth of information including programs which claim to make you lose fat quickly. Unfortunately EVERYONE these days claims to be an expert, and it is often hard to pick out the real from the fake.

Lucky for you, I’ve been reading TONS of fitness articles and books on fitness and dieting for years! Therefore I can confidently say that I can give you a credible review of what’s good and what’s gimmicky.

The program I thought I would review today is the Xtreme Fat Loss Diet. The reason I thought this was a good one is that summertime is upon us, and this is a sort of “emergency” diet. It’s definitely not for the casual exerciser, but instead for someone that’s REALLY ready to see some results. Not to mention, someone that’s ready to exercise some serious willpower.

You can purchase it here —-> Xtreme Fat Loss

Joel Marion, a well-known nutrition and fitness expert and author, sets you up with a 25 day plan to get in tip-top shape in a short period of time! Now, this 25 day journey will be no picnic. However, I’m a huge fan of “let’s suck it up for a short period of time, and enjoy results for a long period of time”. This doesn’t mean you can go back to eating donuts, but it does mean that you will get to reap your rewards after a relatively short period of time when it comes to the diet/exercise world.

Think about it – how many times have you been irritated when you get ready that your ass doesn’t fit in your jeans? Or how many times have you wondered what it would be like to be in your 20-year old shape again? Or, have you ever lost 5 lbs and felt like a million bucks? It’s a nice thought to know you’ll be well on your way there in 25 days.

Trust me, I’m a chick, I know how amazing it feels to get in shape and look your best. Everything in your life becomes better.

So, do me a favor and suck it up for just 25 days. You will have 325 days after that to bask in your glory.

Check in out here —> Xtreme Fat Loss

Obviously I’m a fan of Xtreme Fat Loss. I’m not gonna lie, the page looks gimmicky. But that’s how they have to market it to the “less smart folks” out there. Naturally, I would be a little weary of  “Vince and Flavia’s” results. I wouldn’t count on looking like Flavia in 25 days unless you already look pretty amazing. The actual contents of the program, however, actually make a lot of sense.

You have 5 different days within the program:

1. Cheat Day: Density Training Day
   • You get to eat shit on this day.  You do this to boost your leptin levels and push faster fat burning. Leptin is a hormone that is largely responsible for your metabolism as well as fat burning. A higher amount of leptin often means a faster metabolic rate.The issue with conventional diets is that whenever you slash your calories, your leptin levels shrink which makes it harder and harder for you to lose additional weight. This takes place gradually so 1-2 days of calorie restriction won’t hurt you but as you continue to limit your calories, your leptin levels will plunge.
2. Shake Day: Strength Training Day
   • On this day you live on shakes. However, it’s not as rough as you may think. When you get really hungry your body is basically craving sugar, which you will get from the shakes.  Imagine the earth turns into a giant Jamba Juice. This takes care of your low calorie day
3. Fast Day: Lactic Acid Training Day
   • On this day, your leptin levels are sky high. This is the best time to cut your calories in order to blow through a ton of fat.
4. Moderate Carb: Dynamic Training Day
   • This is “Zone” Day. You are basically eating a diet of 40% carbs, and 30% fats and protein. This day gives you a chance to get a good workout in since you are well fed.
5. Protein-Only Depletion: Lactic Acid Training Day
   • This day depletes the body of energy, and gets you ready for the Cheat Day which is coming tomorrow.

Yes, I told you, this program is extreme. However, I guarantee you that if you follow the diet only portion and skip the training you will still see amazing results.

The other great thing about Xtreme Fat Loss is that this guy gives you a true guarantee – You pay just $5 bucks for the 25 day program and then he charges you the rest of the $62 only when the 25 days are over. You can opt out before this time period if you are not satisfied with the results.

With a $5 price tag I would buy this thing and put it on the shelf and “pretend” I got no results with it just in case you decide to take the plunge next year.

You can get this deal here —> Xtreme Fat Loss