About

You might be wondering just who I am and why you should be listening to me? I will begin by telling you who I am not.

I am not a trainer or fitness model who gets paid to work out. I am also not someone who has made a career of writing about fitness. And finally, I am not someone who is blessed with the skinny gene.

Quite simply, I’m someone who has been there, done that in the broadest sense. I’ve read about, researched, and tried almost every diet/fitness program out there and have experienced years of bad results. The problem was that I was searching and learning from all the wrong sources! Now that I have figured out right from wrong I continue to educate myself from the RIGHT sources.

In order to save you some time and some agony I have decided to share my secrets with you in this blog. You will gain access to a myriad of information from fitness books mixed together with professional opinions all swirled into one recipe. I hope you learn some valuable information and enjoy!